HYROX analiza utrke: Rudy Fortes - Rotterdam 01:24:37 | HyCoach

HYROX analiza utrke: Rudy Fortes

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · PRO · CPV

Ukupno vrijeme: 01:24:37
Rang: #70
AG rang: #12
Kategorija: SOLO · PRO

Rudy Fortes

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:22 (48%)

Stations36:38 (43%)

Roxzone7:44 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:03/km+12.4%6.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:15	49
Running 2	4:35	-
Sled Push	3:04	34
Running 3	5:02	-
Sled Pull	6:13	81
Running 4	5:00	-
Burpee Broad Jump	5:59	124
Running 5	5:19	-
Rowing	4:37	79
Running 6	5:12	-
Farmers Carry	1:38	7
Running 7	5:09	-
Sandbag Lunges	4:32	46
Running 8	5:38	-
Wall Balls	6:20	71
Running Total	40:22	71
Roxzone Total	7:44	114