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Analiza utrke
HYROX analiza utrke: Rodney Pocorni
HYROX Rotterdam — 1. ožujka 2024.
Rotterdam, Netherlands · SOLO · PRO · NED
Rodney Pocorni
Ukupno vrijeme
01:52:42
Rang
#135
AG rang
#24
Kategorija
SOLO · PRO
RP
Rodney Pocorni
1-3
OŽU
2024
3
Završeno
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
46:41 (41%)
Stations
55:41 (49%)
Roxzone
10:24 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:50/km
+15.6%
8.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:52
-
SkiErg
4:44
137
Running 2
5:27
-
Sled Push
4:36
123
Running 3
6:06
-
Sled Pull
9:14
140
Running 4
5:28
-
Burpee Broad Jump
8:23
151
Running 5
6:06
-
Rowing
5:25
142
Running 6
5:51
-
Farmers Carry
2:45
112
Running 7
6:18
-
Sandbag Lunges
8:44
144
Running 8
6:36
-
Wall Balls
11:50
143
Running Total
46:41
128
Roxzone Total
10:24
146
