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Analiza utrke
HYROX analiza utrke: Rachèl Akkermans
HYROX Rotterdam — 1. ožujka 2024.
Rotterdam, Netherlands · SOLO · PRO · NED
Rachèl Akkermans
Ukupno vrijeme
01:16:30
Rang
#7
AG rang
#1
Kategorija
SOLO · PRO
RA
Rachèl Akkermans
1-3
OŽU
2024
3
Završeno
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
36:48 (48%)
Stations
35:02 (46%)
Roxzone
4:45 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:36/km
+8.1%
3.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:38
-
SkiErg
4:42
11
Running 2
4:18
-
Sled Push
2:52
8
Running 3
4:33
-
Sled Pull
4:59
11
Running 4
4:34
-
Burpee Broad Jump
4:22
10
Running 5
4:40
-
Rowing
4:50
11
Running 6
4:40
-
Farmers Carry
1:59
2
Running 7
4:39
-
Sandbag Lunges
4:33
15
Running 8
4:50
-
Wall Balls
6:45
39
Running Total
36:48
8
Roxzone Total
4:45
5