HYROX analiza utrke: Freya Lambrechts - Rotterdam 01:30:35 | HyCoach

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HYROX analiza utrke: Freya Lambrechts

HYROX Rotterdam — 1. ožujka 2024.

Rotterdam, Netherlands · SOLO · PRO · NED

Freya Lambrechts

Ukupno vrijeme: 01:30:35
Rang: #30
AG rang: #10
Kategorija: SOLO · PRO

Freya Lambrechts

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:21 (48%)

Stations40:57 (45%)

Roxzone6:21 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+10.7%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	5:01	28
Running 2	4:58	-
Sled Push	4:23	42
Running 3	5:41	-
Sled Pull	7:29	47
Running 4	5:33	-
Burpee Broad Jump	4:05	2
Running 5	5:23	-
Rowing	5:06	28
Running 6	5:25	-
Farmers Carry	3:24	42
Running 7	5:30	-
Sandbag Lunges	4:48	21
Running 8	5:42	-
Wall Balls	6:41	37
Running Total	43:21	26
Roxzone Total	6:21	29