HYROX analiza utrke: Sarah Hysaw & Bethany Aleshire & 2 druga - Dallas 01:18:04 | HyCoach

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HYROX analiza utrke: Sarah Hysaw & Bethany Aleshire & 2 druga

HYROX Dallas — 18. studenoga 2023.

Dallas, United States · RELAY · OPEN · USA

· · ·

Ukupno vrijeme: 01:18:04
Rang: #7
AG rang: #3
Kategorija: RELAY · OPEN

Sarah Hysaw

Bethany Aleshire

Alexis Garza

Ruth Corona Del Cid

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:32 (51%)

Stations33:48 (43%)

Roxzone4:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+11.0%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	5:00	7
Running 2	4:33	-
Sled Push	2:46	15
Running 3	5:06	-
Sled Pull	5:57	13
Running 4	4:47	-
Burpee Broad Jump	4:16	7
Running 5	4:50	-
Rowing	4:45	3
Running 6	4:55	-
Farmers Carry	1:57	12
Running 7	5:03	-
Sandbag Lunges	4:52	16
Running 8	6:13	-
Wall Balls	4:15	8
Running Total	39:32	7
Roxzone Total	4:48	8