HYROX analiza utrke: Gus Manke

HYROX Dallas — 18. studenoga 2023.

Dallas, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:05:04
Rang: #3
AG rang: #1
Kategorija: SOLO · PRO

Gus Manke

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:43 (50%)

Stations28:43 (44%)

Roxzone3:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+7.5%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:50	7
Running 2	3:47	-
Sled Push	2:52	7
Running 3	4:13	-
Sled Pull	4:55	20
Running 4	4:23	-
Burpee Broad Jump	3:08	14
Running 5	4:14	-
Rowing	4:20	14
Running 6	4:17	-
Farmers Carry	1:37	5
Running 7	4:04	-
Sandbag Lunges	3:33	4
Running 8	4:28	-
Wall Balls	4:28	6
Running Total	32:43	6
Roxzone Total	3:42	10

HYROX analiza utrke: Gus Manke - Dallas 01:05:04 | HyCoach