HYROX analiza utrke: Gianna Ferretti Lauren Szpond & Lauren Szpond & 1 drugi - Doha 01:33:34 | HyCoach

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HYROX analiza utrke: Gianna Ferretti Lauren Szpond & Lauren Szpond & 1 drugi

HYROX Doha All Women's Race — 12. travnja 2024.

Doha, Qatar · DOUBLES · OPEN

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Ukupno vrijeme: 01:33:34
Rang: #60
AG rang: #21
Kategorija: DOUBLES · OPEN

Gianna Ferretti Lauren Szpond

Lauren Szpond

Gianna Ferretti

HYROX Doha All Women's Race

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running57:12 (61%)

Stations29:18 (31%)

Roxzone7:09 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:09/km+14.3%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:05	-
SkiErg	4:50	73
Running 2	6:18	-
Sled Push	1:53	52
Running 3	8:26	-
Sled Pull	5:37	65
Running 4	7:08	-
Burpee Broad Jump	3:25	27
Running 5	6:56	-
Rowing	5:10	56
Running 6	7:05	-
Farmers Carry	2:02	49
Running 7	7:12	-
Sandbag Lunges	3:19	30
Running 8	8:04	-
Wall Balls	3:02	62
Running Total	57:12	64
Roxzone Total	7:09	103