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HYROX analiza utrke: Twan Nieboer & Jochem Hoekstra

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · DOUBLES · OPEN · NED

Twan Nieboer · Jochem Hoekstra

Ukupno vrijeme: 00:56:20
Rang: #12
AG rang: #5
Kategorija: DOUBLES · OPEN

Twan Nieboer

Jochem Hoekstra

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:36 (58%)

Stations20:33 (36%)

Roxzone3:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:05/km+8.9%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	3:36	28
Running 2	3:56	-
Sled Push	1:16	2
Running 3	4:05	-
Sled Pull	1:55	3
Running 4	4:08	-
Burpee Broad Jump	2:02	30
Running 5	4:17	-
Rowing	4:09	42
Running 6	4:20	-
Farmers Carry	1:18	44
Running 7	4:17	-
Sandbag Lunges	2:15	12
Running 8	4:34	-
Wall Balls	4:02	76
Running Total	32:36	26
Roxzone Total	3:15	10