HYROX analiza utrke: Gerhard Jarz Michaela Sinnitsch & Michaela Sinnitsch & 1 drugi - Wien 01:14:19 | HyCoach

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HYROX analiza utrke: Gerhard Jarz Michaela Sinnitsch & Michaela Sinnitsch & 1 drugi

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:14:19
Rang: #54
AG rang: #21
Kategorija: DOUBLES · OPEN

Gerhard Jarz Michaela Sinnitsch

Michaela Sinnitsch

Gerhard Jarz

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:47 (55%)

Stations28:26 (38%)

Roxzone5:11 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+3.8%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:01	65
Running 2	5:14	-
Sled Push	2:48	178
Running 3	5:12	-
Sled Pull	4:34	169
Running 4	5:15	-
Burpee Broad Jump	2:59	69
Running 5	5:14	-
Rowing	4:47	107
Running 6	5:15	-
Farmers Carry	1:41	112
Running 7	5:26	-
Sandbag Lunges	3:18	62
Running 8	5:45	-
Wall Balls	4:18	106
Running Total	40:47	44
Roxzone Total	5:11	68