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HYROX analiza utrke: Josh Rose

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GBR

Ukupno vrijeme: 01:00:21
Rang: #31
AG rang: #4
Kategorija: SOLO · OPEN

Josh Rose

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:05 (53%)

Stations24:34 (41%)

Roxzone3:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+11.5%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:41	-
SkiErg	3:36	2
Running 2	3:46	-
Sled Push	2:23	130
Running 3	4:04	-
Sled Pull	3:41	175
Running 4	4:09	-
Burpee Broad Jump	2:23	5
Running 5	4:24	-
Rowing	4:11	25
Running 6	4:12	-
Farmers Carry	1:30	91
Running 7	4:12	-
Sandbag Lunges	2:42	6
Running 8	4:40	-
Wall Balls	4:08	51
Running Total	32:05	39
Roxzone Total	3:47	56

HYROX analiza utrke: Josh Rose - Wien 01:00:21 | HyCoach