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HYROX analiza utrke: Ryan Adamson

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:05
Rang: #25
AG rang: #9
Kategorija: SOLO · OPEN

Ryan Adamson

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:46 (54%)

Stations24:35 (40%)

Roxzone3:48 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+13.7%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	3:49	33
Running 2	3:54	-
Sled Push	2:06	32
Running 3	4:07	-
Sled Pull	2:39	5
Running 4	4:10	-
Burpee Broad Jump	2:56	51
Running 5	4:21	-
Rowing	4:10	23
Running 6	4:15	-
Farmers Carry	1:20	26
Running 7	4:26	-
Sandbag Lunges	3:12	51
Running 8	4:40	-
Wall Balls	4:23	70
Running Total	32:46	49
Roxzone Total	3:48	58

HYROX analiza utrke: Ryan Adamson - Wien 01:01:05 | HyCoach