HYROX analiza utrke: Jan Nicholas Bauer - Wien 01:01:22 | HyCoach

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HYROX analiza utrke: Jan Nicholas Bauer

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GER

Ukupno vrijeme: 01:01:22
Rang: #28
AG rang: #7
Kategorija: SOLO · OPEN

Jan Nicholas Bauer

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running31:32 (51%)

Stations26:26 (43%)

Roxzone3:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:57/km+10.9%11.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	3:50	38
Running 2	3:50	-
Sled Push	2:30	174
Running 3	3:57	-
Sled Pull	3:33	133
Running 4	3:58	-
Burpee Broad Jump	2:53	44
Running 5	4:07	-
Rowing	4:23	88
Running 6	4:00	-
Farmers Carry	1:34	143
Running 7	4:15	-
Sandbag Lunges	3:25	87
Running 8	4:34	-
Wall Balls	4:18	65
Running Total	31:32	28
Roxzone Total	3:29	21