HYROX analiza utrke: Mariusz Michalski - Wien 01:06:29 | HyCoach

HYROX analiza utrke: Mariusz Michalski

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · POL

Ukupno vrijeme: 01:06:29
Rang: #76
AG rang: #12
Kategorija: SOLO · OPEN

Mariusz Michalski

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:01 (54%)

Stations26:09 (39%)

Roxzone4:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:30/km+16.9%14.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:06	-
SkiErg	4:18	359
Running 2	4:09	-
Sled Push	2:21	116
Running 3	4:34	-
Sled Pull	3:53	219
Running 4	4:37	-
Burpee Broad Jump	2:27	11
Running 5	4:41	-
Rowing	4:41	283
Running 6	4:34	-
Farmers Carry	1:24	44
Running 7	4:51	-
Sandbag Lunges	2:58	27
Running 8	5:32	-
Wall Balls	4:07	48
Running Total	36:01	126
Roxzone Total	4:23	146