HYROX analiza utrke: Denis Toplak Denis Toplak - Wien 01:06:46 | HyCoach

HYROX analiza utrke: Denis Toplak Denis Toplak

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · SLO

·

Ukupno vrijeme: 01:06:46
Rang: #80
AG rang: #15
Kategorija: SOLO · OPEN

Denis Toplak

Denis Toplak Denis Toplak

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:58 (55%)

Stations26:03 (39%)

Roxzone3:49 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km+5.2%27.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:43	12
Running 2	4:08	-
Sled Push	2:10	50
Running 3	7:43	-
Sled Pull	2:47	7
Running 4	4:21	-
Burpee Broad Jump	3:01	59
Running 5	4:23	-
Rowing	4:16	44
Running 6	4:16	-
Farmers Carry	1:28	75
Running 7	4:21	-
Sandbag Lunges	3:49	146
Running 8	4:44	-
Wall Balls	4:49	125
Running Total	36:58	158
Roxzone Total	3:49	59