HYROX analiza utrke: Nico Lehr - Wien 01:09:14 | HyCoach

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HYROX analiza utrke: Nico Lehr

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GER

Ukupno vrijeme: 01:09:14
Rang: #116
AG rang: #32
Kategorija: SOLO · OPEN

Nico Lehr

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running36:08 (52%)

Stations29:12 (42%)

Roxzone3:59 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+3.8%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:32	-
SkiErg	4:14	304
Running 2	4:23	-
Sled Push	2:52	361
Running 3	4:45	-
Sled Pull	3:31	125
Running 4	4:40	-
Burpee Broad Jump	3:24	106
Running 5	4:39	-
Rowing	4:38	246
Running 6	4:41	-
Farmers Carry	1:28	73
Running 7	4:33	-
Sandbag Lunges	4:07	209
Running 8	4:58	-
Wall Balls	4:58	153
Running Total	36:08	130
Roxzone Total	3:59	78