HYROX analiza utrke: Markus Krause - Wien 01:10:40 | HyCoach

HYROX analiza utrke: Markus Krause

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GER

Ukupno vrijeme: 01:10:40
Rang: #150
AG rang: #43
Kategorija: SOLO · OPEN

Markus Krause

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:36 (53%)

Stations28:40 (41%)

Roxzone4:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:42/km+4.3%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:58	90
Running 2	4:41	-
Sled Push	2:58	395
Running 3	4:41	-
Sled Pull	3:28	107
Running 4	4:49	-
Burpee Broad Jump	3:34	122
Running 5	5:15	-
Rowing	4:30	157
Running 6	4:53	-
Farmers Carry	1:36	157
Running 7	4:53	-
Sandbag Lunges	4:06	203
Running 8	5:17	-
Wall Balls	4:30	82
Running Total	37:36	189
Roxzone Total	4:29	165