HYROX analiza utrke: Thomas Friadt

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · FRA

Ukupno vrijeme: 01:12:52
Rang: #180
AG rang: #32
Kategorija: SOLO · OPEN

Thomas Friadt

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:12 (51%)

Stations30:45 (42%)

Roxzone5:00 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+13.2%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:18	-
SkiErg	4:23	426
Running 2	4:18	-
Sled Push	2:08	36
Running 3	4:50	-
Sled Pull	4:34	406
Running 4	4:42	-
Burpee Broad Jump	4:02	204
Running 5	4:56	-
Rowing	4:34	206
Running 6	4:46	-
Farmers Carry	2:00	420
Running 7	4:52	-
Sandbag Lunges	3:50	148
Running 8	5:33	-
Wall Balls	5:14	204
Running Total	37:12	170
Roxzone Total	5:00	260

HYROX analiza utrke: Thomas Friadt - Wien 01:12:52 | HyCoach