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HYROX analiza utrke: Nico Thomas

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GER

Ukupno vrijeme: 01:14:11
Rang: #200
AG rang: #55
Kategorija: SOLO · OPEN

Nico Thomas

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:13 (51%)

Stations31:18 (42%)

Roxzone4:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+10.5%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	3:57	76
Running 2	4:36	-
Sled Push	3:30	578
Running 3	4:43	-
Sled Pull	3:43	180
Running 4	4:45	-
Burpee Broad Jump	4:23	259
Running 5	5:03	-
Rowing	4:38	245
Running 6	4:58	-
Farmers Carry	1:49	304
Running 7	5:05	-
Sandbag Lunges	3:53	158
Running 8	5:37	-
Wall Balls	5:25	242
Running Total	38:13	208
Roxzone Total	4:45	215

HYROX analiza utrke: Nico Thomas - Wien 01:14:11 | HyCoach