HYROX analiza utrke: Nico Richter - Wien 01:17:54 | HyCoach

HYROX analiza utrke: Nico Richter

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GER

Ukupno vrijeme: 01:17:54
Rang: #247
AG rang: #44
Kategorija: SOLO · OPEN

Nico Richter

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running41:30 (53%)

Stations32:03 (41%)

Roxzone4:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+9.2%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:34	-
SkiErg	4:18	352
Running 2	4:55	-
Sled Push	3:00	419
Running 3	5:05	-
Sled Pull	4:01	258
Running 4	5:27	-
Burpee Broad Jump	5:48	494
Running 5	5:44	-
Rowing	4:25	105
Running 6	5:18	-
Farmers Carry	1:40	209
Running 7	5:22	-
Sandbag Lunges	4:07	211
Running 8	6:09	-
Wall Balls	4:44	118
Running Total	41:30	325
Roxzone Total	4:27	162