HYROX analiza utrke: Fred Massouf

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · FRA

Ukupno vrijeme: 01:20:34
Rang: #300
AG rang: #19
Kategorija: SOLO · OPEN

Fred Massouf

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:49 (48%)

Stations35:48 (44%)

Roxzone6:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+8.8%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:18	358
Running 2	4:43	-
Sled Push	2:59	403
Running 3	4:54	-
Sled Pull	4:23	357
Running 4	4:56	-
Burpee Broad Jump	5:24	442
Running 5	5:00	-
Rowing	5:00	493
Running 6	4:59	-
Farmers Carry	1:46	269
Running 7	5:08	-
Sandbag Lunges	5:21	482
Running 8	5:33	-
Wall Balls	6:37	401
Running Total	38:49	229
Roxzone Total	6:01	414

HYROX analiza utrke: Fred Massouf - Wien 01:20:34 | HyCoach