HYROX analiza utrke: Alan Johnstone - Wien 01:23:12 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Alan Johnstone

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GBR

Ukupno vrijeme: 01:23:12
Rang: #348
AG rang: #69
Kategorija: SOLO · OPEN

Alan Johnstone

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:31 (49%)

Stations37:08 (45%)

Roxzone5:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+4.8%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:00	-
SkiErg	4:21	393
Running 2	4:50	-
Sled Push	2:40	271
Running 3	5:14	-
Sled Pull	3:27	100
Running 4	5:12	-
Burpee Broad Jump	6:27	567
Running 5	5:12	-
Rowing	4:38	247
Running 6	5:13	-
Farmers Carry	1:56	391
Running 7	5:04	-
Sandbag Lunges	5:29	511
Running 8	5:48	-
Wall Balls	8:10	566
Running Total	40:31	290
Roxzone Total	5:37	348