HYROX analiza utrke: Sam Thompson - Wien 01:29:12 | HyCoach

HYROX analiza utrke: Sam Thompson

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · IRL

Ukupno vrijeme: 01:29:12
Rang: #455
AG rang: #123
Kategorija: SOLO · OPEN

Sam Thompson

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:38 (50%)

Stations37:10 (42%)

Roxzone7:29 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+7.8%13.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:47	-
SkiErg	4:25	457
Running 2	5:09	-
Sled Push	2:53	363
Running 3	5:57	-
Sled Pull	4:41	435
Running 4	5:57	-
Burpee Broad Jump	6:29	571
Running 5	6:23	-
Rowing	4:47	360
Running 6	5:49	-
Farmers Carry	0:58	3
Running 7	5:33	-
Sandbag Lunges	4:41	360
Running 8	6:07	-
Wall Balls	8:16	575
Running Total	44:38	436
Roxzone Total	7:29	579