HYROX analiza utrke: Luca Mangiola - Wien 01:31:16 | HyCoach

HYROX analiza utrke: Luca Mangiola

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · ITA

Ukupno vrijeme: 01:31:16
Rang: #486
AG rang: #66
Kategorija: SOLO · OPEN

Luca Mangiola

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:17 (47%)

Stations39:26 (43%)

Roxzone8:37 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+9.7%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	4:21	405
Running 2	5:09	-
Sled Push	3:12	500
Running 3	5:17	-
Sled Pull	5:04	510
Running 4	5:31	-
Burpee Broad Jump	5:28	452
Running 5	5:49	-
Rowing	5:03	511
Running 6	5:41	-
Farmers Carry	1:58	407
Running 7	5:39	-
Sandbag Lunges	6:23	604
Running 8	6:33	-
Wall Balls	7:57	547
Running Total	43:17	395
Roxzone Total	8:37	644