HYROX analiza utrke: Sonja Roman

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · SLO

Ukupno vrijeme: 01:04:38
Rang: #5
AG rang: #1
Kategorija: SOLO · OPEN

Sonja Roman

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:21 (50%)

Stations28:24 (44%)

Roxzone3:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+6.4%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	4:45	85
Running 2	3:55	-
Sled Push	2:35	144
Running 3	4:05	-
Sled Pull	3:53	46
Running 4	4:09	-
Burpee Broad Jump	3:55	34
Running 5	4:20	-
Rowing	5:11	94
Running 6	4:08	-
Farmers Carry	1:32	11
Running 7	4:10	-
Sandbag Lunges	3:14	28
Running 8	4:34	-
Wall Balls	3:19	65
Running Total	32:21	4
Roxzone Total	3:58	10

HYROX analiza utrke: Sonja Roman - Wien 01:04:38 | HyCoach