HYROX analiza utrke: Jodie Digby - Wien 01:05:59 | HyCoach

HYROX analiza utrke: Jodie Digby

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:59
Rang: #6
AG rang: #2
Kategorija: SOLO · OPEN

Jodie Digby

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:49 (53%)

Stations26:48 (41%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+8.2%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:28	19
Running 2	4:15	-
Sled Push	2:16	49
Running 3	4:30	-
Sled Pull	3:35	13
Running 4	4:24	-
Burpee Broad Jump	3:07	10
Running 5	4:29	-
Rowing	4:52	21
Running 6	4:32	-
Farmers Carry	1:52	101
Running 7	4:36	-
Sandbag Lunges	3:13	23
Running 8	4:58	-
Wall Balls	3:25	76
Running Total	34:49	8
Roxzone Total	4:26	36