HYROX analiza utrke: Elisabeth Lenz - Wien 01:06:11 | HyCoach

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HYROX analiza utrke: Elisabeth Lenz

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · AUT

Ukupno vrijeme: 01:06:11
Rang: #8
AG rang: #2
Kategorija: SOLO · OPEN

Elisabeth Lenz

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:49 (54%)

Stations25:59 (39%)

Roxzone4:25 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+7.5%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	4:31	32
Running 2	4:25	-
Sled Push	2:25	91
Running 3	4:24	-
Sled Pull	3:35	12
Running 4	4:31	-
Burpee Broad Jump	2:59	6
Running 5	4:48	-
Rowing	5:16	124
Running 6	4:38	-
Farmers Carry	1:37	25
Running 7	4:45	-
Sandbag Lunges	2:42	2
Running 8	5:12	-
Wall Balls	2:54	20
Running Total	35:49	10
Roxzone Total	4:25	32