HYROX analiza utrke: Elena Rouco Chas - Wien 01:10:11 | HyCoach

HYROX analiza utrke: Elena Rouco Chas

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · ESP

Ukupno vrijeme: 01:10:11
Rang: #18
AG rang: #3
Kategorija: SOLO · OPEN

Elena Rouco Chas

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running37:49 (54%)

Stations28:28 (41%)

Roxzone3:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:44/km+2.1%10.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:31	-
SkiErg	4:36	51
Running 2	4:41	-
Sled Push	2:38	152
Running 3	4:55	-
Sled Pull	4:11	78
Running 4	5:04	-
Burpee Broad Jump	3:29	17
Running 5	4:59	-
Rowing	5:10	87
Running 6	4:50	-
Farmers Carry	1:40	37
Running 7	4:47	-
Sandbag Lunges	3:33	64
Running 8	5:06	-
Wall Balls	3:11	48
Running Total	37:49	25
Roxzone Total	3:58	9