HYROX analiza utrke: Carmen Krail - Wien 01:17:28 | HyCoach

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HYROX analiza utrke: Carmen Krail

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · AUT

Ukupno vrijeme: 01:17:28
Rang: #81
AG rang: #19
Kategorija: SOLO · OPEN

Carmen Krail

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:38 (58%)

Stations27:12 (35%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:35/km+7.8%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:26	15
Running 2	5:22	-
Sled Push	1:55	7
Running 3	5:33	-
Sled Pull	3:24	6
Running 4	5:39	-
Burpee Broad Jump	4:23	69
Running 5	5:46	-
Rowing	5:01	45
Running 6	5:46	-
Farmers Carry	1:24	4
Running 7	5:47	-
Sandbag Lunges	3:16	32
Running 8	6:23	-
Wall Balls	3:23	73
Running Total	44:38	154
Roxzone Total	5:42	155