HYROX analiza utrke: Lola Rios - Wien 01:21:36 | HyCoach

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HYROX analiza utrke: Lola Rios

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · ESP

Ukupno vrijeme: 01:21:36
Rang: #123
AG rang: #5
Kategorija: SOLO · OPEN

Lola Rios

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:01 (49%)

Stations37:14 (46%)

Roxzone4:26 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+5.5%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	5:31	304
Running 2	4:53	-
Sled Push	3:32	294
Running 3	5:12	-
Sled Pull	5:39	251
Running 4	5:04	-
Burpee Broad Jump	5:03	113
Running 5	5:03	-
Rowing	5:50	278
Running 6	5:08	-
Farmers Carry	1:56	125
Running 7	5:09	-
Sandbag Lunges	4:16	154
Running 8	5:41	-
Wall Balls	5:27	261
Running Total	40:01	61
Roxzone Total	4:26	34