HYROX analiza utrke: Alexandra Fürst - Wien 01:22:04 | HyCoach

HYROX analiza utrke: Alexandra Fürst

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GER

Ukupno vrijeme: 01:22:04
Rang: #127
AG rang: #29
Kategorija: SOLO · OPEN

Alexandra Fürst

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:46 (53%)

Stations32:30 (40%)

Roxzone5:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+7.6%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:45	82
Running 2	5:17	-
Sled Push	2:22	71
Running 3	5:27	-
Sled Pull	4:40	148
Running 4	5:39	-
Burpee Broad Jump	4:46	95
Running 5	5:47	-
Rowing	5:09	77
Running 6	5:38	-
Farmers Carry	2:00	159
Running 7	5:41	-
Sandbag Lunges	4:43	207
Running 8	6:12	-
Wall Balls	4:05	156
Running Total	43:46	138
Roxzone Total	5:52	169