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HYROX analiza utrke: Nikola Adams

HYROX Vienna - European Championship — 24. veljače 2024.

Wien, Austria · SOLO · OPEN · GER

Ukupno vrijeme: 01:31:56
Rang: #242
AG rang: #48
Kategorija: SOLO · OPEN

Nikola Adams

HYROX Vienna - European Championship

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running48:22 (53%)

Stations38:09 (41%)

Roxzone5:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+11.5%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:48	109
Running 2	5:39	-
Sled Push	2:53	210
Running 3	5:57	-
Sled Pull	5:18	226
Running 4	6:12	-
Burpee Broad Jump	7:51	280
Running 5	6:30	-
Rowing	5:19	144
Running 6	6:16	-
Farmers Carry	2:19	243
Running 7	6:18	-
Sandbag Lunges	5:02	229
Running 8	7:17	-
Wall Balls	4:39	212
Running Total	48:22	228
Roxzone Total	5:29	133