HYROX analiza utrke: Gerhard Boshoff

HYROX Rimini — 1. lipnja 2024.

Rimini, Italy · SOLO · OPEN · RSA

Gerhard Boshoff

Ukupno vrijeme: 01:07:13
Rang: #5
AG rang: #1
Kategorija: SOLO · OPEN

Gerhard Boshoff

HYROX Rimini

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running35:51 (53%)

Stations27:48 (41%)

Roxzone3:39 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+10.9%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	4:08	18
Running 2	4:08	-
Sled Push	2:08	8
Running 3	4:34	-
Sled Pull	2:55	1
Running 4	4:33	-
Burpee Broad Jump	3:52	29
Running 5	4:26	-
Rowing	4:14	8
Running 6	4:26	-
Farmers Carry	1:41	19
Running 7	4:35	-
Sandbag Lunges	4:06	31
Running 8	4:57	-
Wall Balls	4:44	21
Running Total	35:51	23
Roxzone Total	3:39	17

HYROX analiza utrke: Gerhard Boshoff - Rimini 01:07:13 | HyCoach