HYROX analiza utrke: Alfie Howes - Dubai 01:15:23 | HyCoach

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HYROX analiza utrke: Alfie Howes

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · SOLO · PRO · GBR

Ukupno vrijeme: 01:15:23
Rang: #15
AG rang: #8
Kategorija: SOLO · PRO

Alfie Howes

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:43 (54%)

Stations33:56 (45%)

Roxzone0:49 (1%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+25.4%23.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	3:51	13
Running 2	4:12	-
Sled Push	2:49	19
Running 3	4:36	-
Sled Pull	4:15	16
Running 4	4:32	-
Burpee Broad Jump	3:22	17
Running 5	4:58	-
Rowing	4:07	7
Running 6	7:49	-
Farmers Carry	4:58	62
Running 7	5:16	-
Sandbag Lunges	5:04	32
Running 8	5:48	-
Wall Balls	5:30	14
Running Total	40:43	31
Roxzone Total	0:49	1