HYROX analiza utrke: Emma Lacey Harrison Rackham Beadle & Harrison Rackham Beadle & 1 drugi - Dubai 01:10:09 | HyCoach

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HYROX analiza utrke: Emma Lacey Harrison Rackham Beadle & Harrison Rackham Beadle & 1 drugi

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:10:09
Rang: #20
AG rang: #16
Kategorija: DOUBLES · OPEN

Emma Lacey Harrison Rackham Beadle

Harrison Rackham Beadle

Emma Lacey

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running43:23 (62%)

Stations22:55 (33%)

Roxzone3:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+5.0%7.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:29	-
SkiErg	3:57	30
Running 2	5:18	-
Sled Push	2:00	33
Running 3	5:34	-
Sled Pull	2:40	8
Running 4	5:31	-
Burpee Broad Jump	2:05	8
Running 5	5:46	-
Rowing	4:10	16
Running 6	5:30	-
Farmers Carry	1:51	55
Running 7	5:34	-
Sandbag Lunges	2:52	17
Running 8	5:44	-
Wall Balls	3:20	3
Running Total	43:23	29
Roxzone Total	3:56	22