HYROX analiza utrke: George Williams - Dubai 01:10:35 | HyCoach

HYROX analiza utrke: George Williams

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · SOLO · OPEN · GBR

George Williams

Ukupno vrijeme: 01:10:35
Rang: #13
AG rang: #4
Kategorija: SOLO · OPEN

George Williams

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running39:36 (56%)

Stations27:30 (39%)

Roxzone3:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:57/km+9.8%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	3:55	10
Running 2	4:35	-
Sled Push	2:00	28
Running 3	5:32	-
Sled Pull	4:00	99
Running 4	5:06	-
Burpee Broad Jump	2:48	3
Running 5	5:03	-
Rowing	4:24	33
Running 6	5:04	-
Farmers Carry	2:00	95
Running 7	5:02	-
Sandbag Lunges	3:56	28
Running 8	5:16	-
Wall Balls	4:27	8
Running Total	39:36	34
Roxzone Total	3:33	24