HYROX analiza utrke: Mike Cross - Dubai 01:14:58 | HyCoach

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HYROX analiza utrke: Mike Cross

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:58
Rang: #37
AG rang: #9
Kategorija: SOLO · OPEN

Mike Cross

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running40:09 (54%)

Stations29:57 (40%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+8.6%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:49	-
SkiErg	3:53	5
Running 2	4:40	-
Sled Push	2:05	39
Running 3	5:10	-
Sled Pull	2:30	1
Running 4	5:33	-
Burpee Broad Jump	4:03	78
Running 5	5:07	-
Rowing	4:17	18
Running 6	5:01	-
Farmers Carry	1:40	22
Running 7	5:04	-
Sandbag Lunges	5:07	111
Running 8	5:47	-
Wall Balls	6:22	110
Running Total	40:09	40
Roxzone Total	4:55	87