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HYROX analiza utrke: Rian Van Dyk
HYROX Dubai — 10. veljače 2024.
Dubai, United Arab Emirates · SOLO · OPEN · NAM
Rian Van Dyk
Ukupno vrijeme
01:19:17
Rang
#62
AG rang
#18
Kategorija
SOLO · OPEN
RD
Rian Van Dyk
10-11
VELJ
2024
2
Završeno
1,987
HYROX Dubai
Dubai, United Arab Emirates
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
44:46 (56%)
Stations
30:46 (39%)
Roxzone
3:49 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:36/km
+14.6%
16.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:00
-
SkiErg
4:15
80
Running 2
4:47
-
Sled Push
1:59
25
Running 3
5:38
-
Sled Pull
2:46
4
Running 4
5:43
-
Burpee Broad Jump
5:26
182
Running 5
5:54
-
Rowing
4:36
82
Running 6
7:25
-
Farmers Carry
1:39
18
Running 7
5:29
-
Sandbag Lunges
4:49
96
Running 8
5:53
-
Wall Balls
5:16
40
Running Total
44:46
111
Roxzone Total
3:49
34
