HYROX analiza utrke: Roland Janisiw - Dubai 01:27:27 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Roland Janisiw

HYROX Dubai — 2. rujna 2023.

Dubai, United Arab Emirates · SOLO · OPEN · AUT

Ukupno vrijeme: 01:27:27
Rang: #120
AG rang: #7
Kategorija: SOLO · OPEN

Roland Janisiw

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:02 (54%)

Stations35:56 (41%)

Roxzone4:33 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:53/km+28.3%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:24	129
Running 2	5:07	-
Sled Push	2:51	166
Running 3	5:48	-
Sled Pull	3:52	83
Running 4	6:02	-
Burpee Broad Jump	5:30	189
Running 5	6:33	-
Rowing	4:47	133
Running 6	6:17	-
Farmers Carry	1:59	89
Running 7	6:34	-
Sandbag Lunges	5:49	159
Running 8	6:55	-
Wall Balls	6:44	132
Running Total	47:02	133
Roxzone Total	4:33	73