HYROX analiza utrke: Moataz Amer - Dubai 01:06:07 | HyCoach

HYROX analiza utrke: Moataz Amer

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · SOLO · OPEN · EGY

Ukupno vrijeme: 01:06:07
Rang: #21
AG rang: #7
Kategorija: SOLO · OPEN

Moataz Amer

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running34:40 (52%)

Stations27:28 (42%)

Roxzone4:03 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+14.0%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:10	54
Running 2	3:55	-
Sled Push	1:53	10
Running 3	4:29	-
Sled Pull	3:11	47
Running 4	4:28	-
Burpee Broad Jump	3:47	95
Running 5	4:32	-
Rowing	4:28	57
Running 6	4:30	-
Farmers Carry	1:38	35
Running 7	4:28	-
Sandbag Lunges	4:17	76
Running 8	4:59	-
Wall Balls	4:04	17
Running Total	34:40	27
Roxzone Total	4:03	28