HYROX analiza utrke: Rob James - Dubai 01:15:55 | HyCoach

HYROX analiza utrke: Rob James

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:55
Rang: #92
AG rang: #26
Kategorija: SOLO · OPEN

Rob James

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running44:53 (59%)

Stations27:07 (36%)

Roxzone3:59 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+21.4%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	4:12	64
Running 2	4:31	-
Sled Push	2:44	142
Running 3	7:14	-
Sled Pull	3:11	46
Running 4	5:40	-
Burpee Broad Jump	2:52	22
Running 5	7:14	-
Rowing	4:40	121
Running 6	5:22	-
Farmers Carry	1:45	68
Running 7	5:29	-
Sandbag Lunges	3:12	7
Running 8	5:57	-
Wall Balls	4:31	39
Running Total	44:53	233
Roxzone Total	3:59	23