HYROX analiza utrke: Michael Ryan - Dubai 01:39:52 | HyCoach

HYROX analiza utrke: Michael Ryan

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · SOLO · OPEN · GBR

Ukupno vrijeme: 01:39:52
Rang: #299
AG rang: #49
Kategorija: SOLO · OPEN

Michael Ryan

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running53:07 (53%)

Stations39:57 (40%)

Roxzone6:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:38/km+2.4%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:25	186
Running 2	6:15	-
Sled Push	2:40	121
Running 3	6:45	-
Sled Pull	4:01	157
Running 4	6:51	-
Burpee Broad Jump	8:23	349
Running 5	6:47	-
Rowing	4:54	204
Running 6	7:08	-
Farmers Carry	1:57	131
Running 7	6:24	-
Sandbag Lunges	6:53	316
Running 8	8:10	-
Wall Balls	6:44	237
Running Total	53:07	324
Roxzone Total	6:52	233