HYROX analiza utrke: Ella Cowie - Dubai 01:12:05 | HyCoach

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HYROX analiza utrke: Ella Cowie

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · SOLO · OPEN · UAE

Ukupno vrijeme: 01:12:05
Rang: #10
AG rang: #2
Kategorija: SOLO · OPEN

Ella Cowie

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running38:15 (53%)

Stations28:27 (39%)

Roxzone5:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+7.2%11.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:42	13
Running 2	4:23	-
Sled Push	2:01	8
Running 3	5:09	-
Sled Pull	4:06	27
Running 4	5:03	-
Burpee Broad Jump	5:09	40
Running 5	4:53	-
Rowing	4:51	17
Running 6	4:51	-
Farmers Carry	1:58	55
Running 7	4:42	-
Sandbag Lunges	3:16	3
Running 8	5:39	-
Wall Balls	2:24	3
Running Total	38:15	16
Roxzone Total	5:28	49