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HYROX analiza utrke: Ahmed Hajjo
HYROX Dubai — 10. veljače 2024.
Dubai, United Arab Emirates · SOLO · PRO · UAE
Ahmed Hajjo
Ukupno vrijeme
01:16:12
Rang
#28
AG rang
#7
Kategorija
SOLO · PRO
AH
Ahmed Hajjo
10-11
VELJ
2024
2
Završeno
1,164
HYROX Dubai
Dubai, United Arab Emirates
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:35 (43%)
Stations
39:52 (52%)
Roxzone
3:49 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:04/km
+10.6%
11.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:00
-
SkiErg
4:13
44
Running 2
3:46
-
Sled Push
4:42
63
Running 3
4:18
-
Sled Pull
6:30
60
Running 4
4:23
-
Burpee Broad Jump
4:25
41
Running 5
4:13
-
Rowing
4:32
36
Running 6
4:04
-
Farmers Carry
2:32
48
Running 7
4:10
-
Sandbag Lunges
4:56
33
Running 8
4:45
-
Wall Balls
8:02
55
Running Total
32:35
11
Roxzone Total
3:49
12
