HYROX analiza utrke: Amgad Elsheikh & Luke Nhandara Amgad Elsheikh & 1 drugi - Dubai 01:02:51 | HyCoach

HYROX analiza utrke: Amgad Elsheikh & Luke Nhandara Amgad Elsheikh & 1 drugi

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · DOUBLES · OPEN · SUD

· ·

Ukupno vrijeme: 01:02:51
Rang: #31
AG rang: #19
Kategorija: DOUBLES · OPEN

Amgad Elsheikh

Luke Nhandara Amgad Elsheikh

Luke Nhandara

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:19 (59%)

Stations20:37 (33%)

Roxzone4:59 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+11.7%11.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:28	-
SkiErg	4:08	166
Running 2	4:17	-
Sled Push	1:43	113
Running 3	4:56	-
Sled Pull	2:30	94
Running 4	5:05	-
Burpee Broad Jump	1:34	4
Running 5	4:47	-
Rowing	1:43	1
Running 6	4:41	-
Farmers Carry	1:34	62
Running 7	4:47	-
Sandbag Lunges	2:58	55
Running 8	5:21	-
Wall Balls	4:27	172
Running Total	37:19	41
Roxzone Total	4:59	95