HYROX analiza utrke: Runet Van Heerden Jermaine Ekpo & Jermaine Ekpo & 1 drugi - Dubai 01:11:58 | HyCoach

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HYROX analiza utrke: Runet Van Heerden Jermaine Ekpo & Jermaine Ekpo & 1 drugi

HYROX Dubai — 10. veljače 2024.

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:11:58
Rang: #37
AG rang: #28
Kategorija: DOUBLES · OPEN

Runet Van Heerden Jermaine Ekpo

Jermaine Ekpo

Runet Van Heerden

HYROX Dubai

Dubai, United Arab Emirates

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:07 (58%)

Stations24:31 (34%)

Roxzone5:25 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+5.0%10.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:08	-
SkiErg	4:00	41
Running 2	5:02	-
Sled Push	2:05	51
Running 3	5:12	-
Sled Pull	3:00	48
Running 4	5:20	-
Burpee Broad Jump	2:16	27
Running 5	5:28	-
Rowing	4:30	46
Running 6	5:28	-
Farmers Carry	1:49	74
Running 7	5:17	-
Sandbag Lunges	3:23	44
Running 8	6:15	-
Wall Balls	3:28	20
Running Total	42:07	41
Roxzone Total	5:25	55