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HYROX analiza utrke: Giuseppe Spreafico - Karlsruhe 01:00:10 | HyCoach
Analiza utrke
HYROX analiza utrke: Giuseppe Spreafico
HYROX Karlsruhe — 2. ožujka 2024.
Karlsruhe, Germany · SOLO · PRO · ITA
Giuseppe Spreafico
Ukupno vrijeme
01:00:10
Rang
#2
AG rang
#2
Kategorija
SOLO · PRO
GS
Giuseppe Spreafico
2-3
OŽU
2024
2
Završeno
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 6 (2023-2024)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
31:22 (52%)
Stations
24:53 (41%)
Roxzone
3:58 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
3:55/km
+3.4%
12.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:40
-
SkiErg
4:01
46
Running 2
3:56
-
Sled Push
2:25
1
Running 3
4:11
-
Sled Pull
3:39
3
Running 4
4:07
-
Burpee Broad Jump
2:11
2
Running 5
4:14
-
Rowing
4:12
28
Running 6
4:09
-
Farmers Carry
1:29
8
Running 7
4:04
-
Sandbag Lunges
3:06
5
Running 8
4:04
-
Wall Balls
3:50
1
Running Total
31:22
10
Roxzone Total
3:58
13
Početna
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