HYROX analiza utrke: Robert Van Herk

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · SOLO · PRO · NED

Robert Van Herk

Ukupno vrijeme: 01:01:33
Rang: #4
AG rang: #1
Kategorija: SOLO · PRO

Robert Van Herk

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running31:25 (51%)

Stations26:37 (43%)

Roxzone3:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+5.1%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	3:59	36
Running 2	3:54	-
Sled Push	2:37	5
Running 3	4:00	-
Sled Pull	3:52	10
Running 4	4:12	-
Burpee Broad Jump	3:14	35
Running 5	4:05	-
Rowing	4:05	10
Running 6	4:05	-
Farmers Carry	1:53	57
Running 7	4:06	-
Sandbag Lunges	3:06	6
Running 8	4:13	-
Wall Balls	3:51	2
Running Total	31:25	12
Roxzone Total	3:35	1

HYROX analiza utrke: Robert Van Herk - Karlsruhe 01:01:33 | HyCoach