HYROX analiza utrke: Hidde Weersma Markus Rhöse & Markus Rhöse & 1 drugi - Karlsruhe 00:54:06 | HyCoach

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HYROX analiza utrke: Hidde Weersma Markus Rhöse & Markus Rhöse & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN · NED

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Ukupno vrijeme: 00:54:06
Rang: #2
AG rang: #2
Kategorija: DOUBLES · OPEN

Hidde Weersma Markus Rhöse

Markus Rhöse

Hidde Weersma

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running30:31 (56%)

Stations19:48 (37%)

Roxzone3:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:49/km+8.8%10.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:48	-
SkiErg	3:27	3
Running 2	3:47	-
Sled Push	1:24	22
Running 3	3:49	-
Sled Pull	2:00	5
Running 4	3:56	-
Burpee Broad Jump	2:01	12
Running 5	4:04	-
Rowing	3:44	2
Running 6	4:01	-
Farmers Carry	1:19	29
Running 7	4:07	-
Sandbag Lunges	2:14	6
Running 8	4:04	-
Wall Balls	3:39	34
Running Total	30:31	5
Roxzone Total	3:52	9