HYROX analiza utrke: Volker Nitzsche Bastian Byczok & Bastian Byczok & 1 drugi

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN

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Ukupno vrijeme: 00:58:00
Rang: #9
AG rang: #7
Kategorija: DOUBLES · OPEN

Volker Nitzsche Bastian Byczok

Bastian Byczok

Volker Nitzsche

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

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Trčanje vs vježbe

Running32:18 (56%)

Stations21:58 (38%)

Roxzone3:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:02/km+8.9%10.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:59	-
SkiErg	3:41	38
Running 2	3:56	-
Sled Push	1:41	115
Running 3	4:12	-
Sled Pull	2:52	121
Running 4	4:13	-
Burpee Broad Jump	2:13	30
Running 5	4:22	-
Rowing	4:00	19
Running 6	4:13	-
Farmers Carry	1:33	141
Running 7	4:17	-
Sandbag Lunges	2:27	24
Running 8	4:09	-
Wall Balls	3:31	17
Running Total	32:18	9
Roxzone Total	3:48	6

HYROX analiza utrke: Volker Nitzsche Bastian Byczok & Bastian Byczok & 1 drugi - Karlsruhe 00:58:00 | HyCoach