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HYROX analiza utrke: Dirk Rauhut & Marco Lindt

HYROX Karlsruhe — 2. ožujka 2024.

Karlsruhe, Germany · DOUBLES · OPEN · GER

Dirk Rauhut · Marco Lindt

Ukupno vrijeme: 01:02:41
Rang: #24
AG rang: #14
Kategorija: DOUBLES · OPEN

Dirk Rauhut

Marco Lindt

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 6 (2023-2024)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:32 (57%)

Stations22:22 (36%)

Roxzone4:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+4.8%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:11	-
SkiErg	3:47	66
Running 2	4:30	-
Sled Push	1:47	153
Running 3	4:44	-
Sled Pull	2:37	74
Running 4	4:43	-
Burpee Broad Jump	2:11	29
Running 5	4:27	-
Rowing	4:07	34
Running 6	4:35	-
Farmers Carry	1:13	9
Running 7	4:43	-
Sandbag Lunges	2:54	77
Running 8	4:41	-
Wall Balls	3:46	46
Running Total	35:32	22
Roxzone Total	4:51	56